Colorful Wheat Berry Salad
Recipe type: Soups and Salads
Serves: 4-6
  • 1 cup of dry wheat berries
  • ½ cup of crumbled feta
  • ½ cup diced red onion
  • ½ cup diced seeded cucumbers
  • ½ cup of drained bottled roasted red peppers , diced the size of the other ingredients
  • ½ cup pitted kalamata olives, diced the size of the other ingredients
  • 5 tablespoons of olive oil
  • 2 tablespoons of lemon juice
  • 2 table spoons of red wine vinegar
  1. Place wheat berries in a pot and cover so there is about two inches of water over them. Bring to a boil and let them boil uncovered for about an hour or until tender. Drain the wheat berries in a strainer and let them cool. Once they are cooled, place them in a large bowl and mix in the feta, onion, cucumbers, red peppers, and olives.
  2. In a separate bowl whisk the olive oil, lemon juice and red wine vinegar. If you have a small electric hand mixer/blender, that works great too! Once the dressing is well blended, pour it over the mixture wheat berry mixture. Stir well to incorporate and cover all the ingredients with the dressing.
Recipe by Abel To Cook at