Healthy Brunch Ideas that Are Fabulous and Filling, WKRC-TV, Cincinnati, Ohio
Lauren Abel, owner of Abel to Cook, makes some healthy and hearty brunch recipes for Liz Bonis with Local 12 News. Abel to Cook shows you some great ideas to spice up your breakfast or brunch.
Recipe for Healthy Vision, WSYX-TV, Columbus, Ohio
Lauren Abel, owner of Abel to Cook, created a visually appealing salad that has ingredients that are also visually beneficial. The salad was served at Prevent Blindness Ohio's People of Vision Awards ...
Why You Should Remember to Eat Healthy, WKRC-TV, Cincinnati, Ohio
Lauren Abel, owner of Abel to Cook, creates a satisfying salad with ingredients that are good for your body and your memory.
Recipe for Healthy Vision, WKRC-TV, Cincinnati, Ohio
Lauren Abel, owner of Abel to Cook, created a visually appealing salad that has ingredients that are also visually beneficial. The salad was served at Prevent Blindness Ohio's People of Vision Awards ...
Recipe for Healthy Vision, WRGT-TV, Dayton, Ohio
Lauren Abel, owner of Abel to Cook, created a visually appealing salad that has ingredients that are also visually beneficial. The salad was served at Prevent Blindness Ohio's People of Vision Awards ...
A Fast and Healthy Breakfast for People on the Move, Fox 19 Morning News Extra, Cincinnati, Ohio
Lauren Abel, owner of Abel to Cook, was a guest of Fox 19 Morning News Extra with Frank Marzullo showing how fast and portable a delicious, healthy breakfast can be!
A Healthier Twist to the Traditional Pesto Recipe, Fox 19 Morning News Extra, Cincinnati, Ohio
Lauren Abel, owner of Abel to Cook, makes a more nutritious pesto for the Fox 19 Morning News Extra team. Lauren also demonstrated several healthy ways they could use this delicious recipe.
Simple Recipe Substitutions That Are Healthy and Delicious, Fox 19 Morning News, Cincinnati, Ohio
Lauren Abel, owner of Abel to Cook, shows you that eating healthier doesn't mean giving up all the foods you love. Some simple substitutions will help you slim down your favorite recipes and make the...
Healthy Lifestyle Tips That Are Easy and Have a Significant Impact
Lauren Abel, owner of Abel to Cook and Abel Fitness Training, talks about how simple changes can lead to huge success in living a healthier lifestyle.
Don’t Judge a Food By Its Cover, Fox 19 Morning News, Cincinnati, Ohio
Lauren Abel, owner of Abel to Cook and Abel Fitness Training, talks about food myths and how not to be duped by food packaging claims. Many packaged foods look healthy, but they’re not. Lauren Abel ...
A Minor Ingredient Substitution Takes a Popular Recipe from Horrendous to Healthy.
Fox 19 Morning News, Cincinnati, Ohio
Lauren Abel, owner of Abel to Cook, takes a traditional family favorite, chicken salad, and slims it down to make it fresh and healthy by substituting one ingredi...
A Magnificent Meatless Recipe That’s Super Versatile. WKRC-TV, Cincinnati, Ohio
Lauren Abel, owner of Abel to Cook, makes a magnificent meatless sauce that can be used numerous ways. Abel to Cook shows you how to use this fast, easy and delicious recipe to spice up a healthy brea...
How to Make Healthier Breakfast Choices When Buying Packaged Food, Fox19
Breakfast is the most important meal of the day. Lauren Abel, owner of Abel to Cook and Abel Fitness Training, explains the importance of reading the nutrition facts and ingredients list to make bett...
Healthier Canned Soup Choices. Fox 19 Cincinnati, Ohio
Soup is so comforting on a cold day, but many people don't want to make soup from scratch. Lauren Abel, owner of Abel to Cook and Abel Fitness Training, offers tips on choosing a healthier canned soup...
A no sweat holiday work out to get you moving before the big holiday meal. Fox 19 Cincinnati, Ohio
Many people will consume 3000 to 4000 calories at their Thanksgiving meal. Lauren Abel, owner of Abel Fitness Training and Abel to Cook shows you a great "no sweat" workout you can do in your holiday ...
